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    Health for Me Self Management Classes

    Couple Exercising

    • Live better with high blood pressure, heart disease, diabetes, arthritis and other chronic conditions.
    • Develop skills to cope with your condition.
    • Improve energy levels and reduce pain.
    • Learn to make the best choices for your condition and lifestyle.
    • The classes are FREE and offer flexible hours and locations.
    • It is available for Tarrant County residents aged 18 years and older.
    • The program is led by trained instructors and available in English, Spanish, and Vietnamese.

    For more information:


    Man and woman walking



    This page was last modified on November 28, 2022


    County Telephone Operator 817-884-1111

    Tarrant County provides the information contained in this web site as a public service. Every effort is made to ensure that information provided is correct. However, in any case where legal reliance on information contained in these pages is required, the official records of Tarrant County should be consulted. Tarrant County is not responsible for the content of, nor endorses any site which has a link from the Tarrant County web site.

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    County Seal

    100 E. Weatherford, Fort Worth, Texas 76196