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    The Great American Smokeout

    SmokeOut icon   The Great American Smokeout (Thursday, Nov. 20), is a perfect opportunity for those who wish to kick their tobacco habit and improve their health. Learn more about it from the American Cancer Society.
         

    November 5 is National Eating Healthy Day

    Healthy Food   Wednesday, Nov. 5 is National Eating Healthy Day. If it’s true that “you are what you eat,” then making healthy food choices makes sense. The American Heart Association has a free toolkit that can help.
         

    November is American Diabetes Month

    November is Diabetes Awareness Month  

    Tarrant County Public Health offers a Diabetes Awareness and Prevention curriculum for middle school-aged students to help them become more aware of the disease and how it can be managed and prevented. 

     

    For more information on national diabetes awareness and prevention efforts, visit the American Diabetes Association website.