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    Health for Me Self Management Classes

    elderly Asian couple exercising outdoors

    Stanford Chronic Disease Self-Management Program: Health For Me

    • Live better with high blood pressure, heart disease, diabetes, arthritis and other chronic conditions.
    • Develop skills to cope with your condition.
    • Improve energy levels and reduce pain.
    • Learn to make the best choices for your condition and lifestyle.
    • The classes are FREE and offer flexible hours and locations.
    • It is available for Tarrant County residents aged 18 years and older.
    • The program is led by trained instructors and available in English, Spanish, and Vietnamese.

     


    For more information:

    817-321-4976

    selfmanager@tarrantcounty.com

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    TARRANT COUNTY, TEXAS



    County Telephone Operator 817-884-1111

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    County Seal

    100 E. Weatherford, Fort Worth, Texas 76196